They have been meditating every Wednesday and practicing lots of different mindful activities under the watchful eye of Monica Coady. This is all thanks to the Elevate foundation, supporting the mental health of Clare youths.
First years received their Certs this week for completing the 6 week “.b Mindfulness” course.
They have been meditating every Wednesday and practicing lots of different mindful activities under the watchful eye of Monica Coady. This is all thanks to the Elevate foundation, supporting the mental health of Clare youths.